⚠️ Don't Wait Weeks for a Doctor Appointment
You can start testing yourself RIGHT NOW.
Woke up with the room spinning? Feeling dizzy when you turn your head? Waiting 3 weeks to see a doctor while your life is on hold?
This guide shows you the exact same tests doctors and physical therapists use - adapted so you can safely perform them at home without any equipment.
Why Test Yourself at Home?
Get Answers Immediately
Don't wait weeks for appointments. Test yourself in 5 minutes and know if it's likely BPPV, cervicogenic, or something else
Know Which Canal Is Affected
Identify if it's posterior, horizontal, or anterior canal BPPV - crucial for choosing the right treatment maneuver
Be Prepared for Your Doctor Visit
Show up with test results and specific information instead of vague descriptions like "I feel dizzy"
No Equipment Needed
All tests can be done with just a bed, a wall, and 5 minutes - no special goggles or expensive equipment required
Save $150+ on Testing Appointments
Stop paying for appointments where they just perform these same tests you can do yourself at home first
Complete Testing Protocol
🦻 Inner Ear / BPPV Tests
- Dix-Hallpike Test
- Loaded Dix-Hallpike
- Supine Roll Test
- How to identify which canal
- How to identify which ear
- Cupulolithiasis vs Canalithiasis
👀 Vision & Eye Movement Tests
- Saccade/Calibration Test
- Finger Jump Test
- Primary Gaze Test
- Eccentric Gaze Test
- Smooth Pursuits
- VOR (Head Thrust) Test
🧘 Balance & Proprioception Tests
- Romberg Test
- Sharpened Romberg
- Fukuda Step Test
- Gait Testing
- Singleton Test
- Motion Sensitivity Testing
🦴 Neck / Cervicogenic Tests
- Range of Motion Tests
- Vertebral Artery Test
- Cervical Rotation Tests
- Exclusion Protocol
- When to suspect neck causes
What You'll Learn
- Introduction & Basics - Understanding what you're testing for and why
- BPPV Testing Protocol - Complete Dix-Hallpike and Supine Roll tests with modifications
- How to perform each test safely at home
- Which canal each test evaluates
- How to interpret your results
- What the nystagmus direction means
- Vision & VOR Testing - Eye movement tests to identify visual causes
- Balance Testing - Romberg, gait, and proprioception evaluations
- Cervicogenic Testing - Identifying neck-related causes of dizziness
- Simple Scoring System - Track your results and monitor progress
- Next Steps - What to do based on your test results
💡 Why This Is Better Than Waiting
Typical timeline without this guide:
- Day 1: Wake up with vertigo, panic, call doctor
- Day 2-14: Suffer while waiting for appointment
- Day 15: Doctor does 30-second test, says "it's BPPV"
- Day 15-30: Try to get PT appointment for treatment
- Total time suffering: 30+ days
With this guide:
- Day 1: Test yourself in 5 minutes
- Day 1: Know if it's BPPV and which canal
- Day 1: Start appropriate treatment (see BPPV Treatment Bible)
- Total time suffering: Hours to days, not weeks
Who This Guide Is For
- New vertigo sufferers who need answers now, not in 3 weeks
- Recurring BPPV patients who want to test and treat at home
- People preparing for doctor visits who want specific data to share
- Anyone told "just wait and see" who wants to take action
- Patients with limited access to specialists who need to self-evaluate
- Those who want to track progress during treatment
💯 Instant Digital Delivery
Download immediately after purchase. Start testing yourself within minutes. Stop waiting weeks for answers.
The Investment
A typical balance clinic visit costs $200-500 for testing. A vestibular PT evaluation is $150-300. Many insurance plans require referrals and multiple appointments.
This guide costs $12.99 and gives you immediate access to professional testing protocols you can use repeatedly at home.
Test yourself today. Track your progress weekly. Know what's happening with your balance system right now.
Ready to Test Yourself?
Get professional testing protocols you can use at home in 5 minutes
Get 5-Minute Testing Guide - $12.99Instant PDF download • Secure checkout via Stripe